Charissa Ferres charissaferres

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• Montpellier, France
• https://neurotrauma.world/does-creatine-break-a-fast-no-but-still-dont-take

• Taking creatine whereas fasting is mostly secure and efficient, particularly when utilizing low- or zero-calorie forms like creatine monohydrate. It helps muscle energy, efficiency, and recovery—even during fasting.

• Joined on 2025-09-08

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